10 Toes Down is a podcast dedicated to footcare, culture, community, and fun!

Hosted by Dr. Thurmond Lanier, Founder and Medical Director at SmartStep Foot and Ankle in Fort Mill, SC, and Sheena Pickett, Owner of Alpha Male Nail Care in Charlotte, NC, we're talking about everything from footwear to foot conditions.

10 Toes Down brings you interviews with insightful guests, honest conversation, news about events and culture in the Charlotte-area community, and so much more!